March, 2023 | Bruce Eimer Ph.D. LLC

Hypnotherapy Can Help Smokers Stop Smoking for Good | Delray Beach, FL

Nicotine addiction is a very real physical and mental need people who smoke cigarettes or vape nicotine develop. Moving away from nicotine becomes more difficult the longer you smoke. Why? You form an oral fixation on the act of smoking and become neurologically dependent on the way nicotine helps you deal with stress and ward off withdrawal symptoms. In fact, the withdrawal alone will halt people in their tracks when it comes to quitting cigarettes or vaping.

Hypnotherapy may not be the first method of quitting you consider, but it can be a powerful tool to overcome your addiction. If you have tried nicotine patches, going cold turkey, cutting back off the amount you smoke, or any other means and failed, it may be time to try hypnotherapy. In fact, if you have tried these methods, you have already recognized that you need help to stop smoking.

Our habits are controlled by the subconscious mind, and hypnotherapy taps into your subconscious to unlock lasting change. When your conscious and unconscious mind begins to interact and cooperate through hypnotherapy, it will be easier to stop smoking because you will feel less stress, and experience little to no withdrawal symptoms.

Dr. Eimer has been working with cigarette-dependent patients for years and has developed a means of helping you to kick your habit in one visit. He feels the following are essential to the process and are what anyone who really wants to quit smoking needs.

A compelling, emotionally valid reason
An understanding of the effects of cigarettes on your health
Recognizing the consequences of continuing the habit
Understanding the benefits of being a non-smoker
A way to manage the stress of quitting the habit

The best results come from having a powerful individualized live session, however, Dr. Eimer authored the Best Stop Smoking With Hypnosis Program available for purchase here.

If you would like to learn more about this practice or would like to schedule a free consultation appointment, visit us online or call our office today at (561) 377-1039.

Dr. Eimer proudly serves patients in West Pam Beach, Wellington, Lake Worth, Boynton Beach, Delray Beach, Boca Raton, Deerfield Beach, Fort Lauderdale, Miami, and surrounding areas.

Say Goodbye to Pain Through Hypnosis | Delray Beach, FL

Chronic pain is an affliction many people struggle with every day, often for years without relief and no end in sight. While the right medications often can help, we have seen the use of opioids destroy individuals, and plague communities. The fact is that medication is not a stand-alone solution and I would encourage you to seek out alternatives. There is a range of care options to help you get pain relief. One of those options is hypnotherapy. For over 30 years, I have been using hypnosis for pain management to improve the lives of people suffering from chronic pain.

Hypnosis is a technique that involves inducing a trance-like state in which a person becomes highly relaxed and focused, with an increased ability to concentrate and respond to suggestions effortlessly. Hypnosis is highly effective as a tool for facilitating pain relief for both acute and chronic pain. While the exact mechanisms behind how hypnosis relieves pain are still not fully understood, there are several theories that suggest how it may work.

One theory suggests that hypnosis can alter a person’s perception of pain by changing the way the brain processes and interprets pain signals. The brain has the ability to modulate pain signals, and hypnosis may help activate this mechanism. There are multiple ways to activate this pain modulation mechanism.

1. One method is a distraction. During hypnosis, a person may be guided to imagine themselves in a pleasant or relaxing setting, which can help distract them from the pain they are experiencing.

2. Another method is developing direct awareness. Hypnosis can help a person become more mindful and aware of their thoughts and emotions, which can help them develop a better coping strategy for managing pain.

3. A third method is learning how to distort the pain signal itself. Hypnosis can help a person transform their perception of pain.

There are additional hypnotic strategies that can work effectively but the key to their effectiveness is to thoroughly evaluate the patient’s personality and coping style and to match the methods to the patient.

Another theory about how hypnosis works for creating pain relief suggests that hypnosis may help regulate the release of certain neurotransmitters and hormones in the body, such as endorphins and cortisol, which can help reduce pain and stress levels. Endorphins are natural painkillers that the body produces, and hypnosis may help stimulate the production of these chemicals. Cortisol is a stress hormone that can increase inflammation and pain, and hypnosis may help lower cortisol levels, which can lead to decreased pain.

Overall, while the exact mechanisms behind how hypnosis relieves pain are still not fully understood, there is solid evidence that hypnosis can be an effective complementary therapy for managing pain, especially when used in conjunction with other treatments. It is important to note that hypnosis should always be performed by a trained professional and should never be used as a substitute for medical treatment.

Please Note: Pain Control Hypnosis is NOT a substitute for appropriate medical evaluation, treatment, and care. Clinical Hypnosis can serve as a powerful supplement or complementary method to your ongoing medical care.

For over 30 years, I have helped thousands of patients who suffered from persistent pain syndromes get pain relief and lead more fulfilling lives. If you would like to learn more about my practice or would like to schedule a free consultation appointment, visit us online or call our office today at (561) 377-1039.

Dr. Eimer proudly serves patients in West Pam Beach, Wellington, Lake Worth, Boynton Beach, Delray Beach, Boca Raton, Deerfield Beach, Fort Lauderdale, Miami, and surrounding areas.