Nicotine addiction is a very real physical and mental need people who smoke cigarettes or vape nicotine develop. Moving away from nicotine becomes more difficult the longer you smoke. Why? You form an oral fixation on the act of smoking and become neurologically dependent on the way nicotine helps you deal with stress and ward off withdrawal symptoms. In fact, the withdrawal alone will halt people in their tracks when it comes to quitting cigarettes or vaping.
Hypnotherapy may not be the first method of quitting you consider, but it can be a powerful tool to overcome your addiction. If you have tried nicotine patches, going cold turkey, cutting back off the amount you smoke, or any other means and failed, it may be time to try hypnotherapy. In fact, if you have tried these methods, you have already recognized that you need help to stop smoking.
Our habits are controlled by the subconscious mind, and hypnotherapy taps into your subconscious to unlock lasting change. When your conscious and unconscious mind begins to interact and cooperate through hypnotherapy, it will be easier to stop smoking because you will feel less stress, and experience little to no withdrawal symptoms.
Dr. Eimer has been working with cigarette-dependent patients for years and has developed a means of helping you to kick your habit in one visit. He feels the following are essential to the process and are what anyone who really wants to quit smoking needs.
- A compelling, emotionally valid reason
- An understanding of the effects of cigarettes on your health
- Recognizing the consequences of continuing the habit
- Understanding the benefits of being a non-smoker
- A way to manage the stress of quitting the habit
The best results come from having a powerful individualized live session, however, Dr. Eimer authored the Best Stop Smoking With Hypnosis Program available for purchase here.
If you would like to learn more about this practice or would like to schedule a free consultation appointment, visit us online or call our office today at (561) 377-1039.
Dr. Eimer proudly serves patients in West Pam Beach, Wellington, Lake Worth, Boynton Beach, Delray Beach, Boca Raton, Deerfield Beach, Fort Lauderdale, Miami, and surrounding areas.